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Taijutsu Instruction

Mae ukemi variations
Ushiro ukemi variations
Tai sabaki - three levels
 
Tai no henko - three levels
Morote dori kokyu nage with variations
Suwari waza kokyu ho with variations
 
Shomen uchi ikkyo, nikyo, sankyo omote and ura kihon waza
Gyaku hanmi katate dori ikkyo omote kihon waza
Gyaku hanmi katate doru ikkyo ura kihon waza
Gyaku hanmi katate dori nikyo omote kihon waza
Gyaku hanmi katate dori nikyo ura kihon waza
Ai hanmi katate dori kote gaeshi kihon waza
Gyaku hanmi katate dori kote gaeshi kihon waza
Gyaku hanmi shiho nage omote kihon waza
Gyaku hanmi shiho nage ura kihon waza
Gyaku hanmi katate dori shiho nage omote waza kihon and ki no nagare
Gyaku hanmi katate dori irimi nage kihon and ki no nagare
Gyaku hanmi ryote dori tenchi nage kihon and ki no nagare
Katate dori gyaku hanmi koshi nage
Ryote dori gyaku hanmi koshi nage
Ushiro ryote dori koshi nage

 
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